**Nope not sponsored by Uncle Ben or Aunty Bessie or any other long-lost relatives. Delighted to say I learned loads and left with a fantastic recipe**

The team working with Uncle Ben’s recently invited me to a mini workshop with renowned chef Gary O’Hanlon and esteemed dietician Orla Walsh (Athletics Ireland). They were launching a campaign to show Ireland how easy it is to make a healthier plate, in minutes. The healthy eating plate idea focuses on  food groups and the quality of food rather than the pain in the BLEEP calorie counting. Continue reading →