I’ve been running for about two years now.  I started to get fit and lose the belly. A task which is ongoing and never-ending, so thankfully I like running.  One of the great things about running is the fact that it is essentially a free sport.  You don’t need to join a club or buy lots of really expensive equipment or even be part of a gym.  It’s simply a case of throw on some trainers, open the front door and off you go. Continue reading →